BACKCRAWL | ||
Back-trudgeon Screw backstroke Screw-backcrawl Combined screw-backstroke Variants of the screw-backstroke Stroke of Dalton PS: Swimming-strokes which are shown in bold |
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Legend: |
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= a difficult swimming-stroke to swim or impractical |
This swimming-stroke, which is also called the helicopter-stroke, looks like the long back-trudgeon. The arms are simultaneously brought in front of the body and then brought back again next to the body where both the leading arm and trailing make a full and a half pull-through. The legstroke is a scissor-kick which is made on both sides. Combination : double and long. The screw backstroke seen from above. |
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This swimming-stroke looks like the Screw backstroke (descripted as above) with the only difference that the legs do a crawl-kick. |
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This swimming-stroke has also the Screw backstroke as a base. The difference here are also the legs; they make two scissor-kicks and a single crawl-kick. Basically, it is a combination of the screw-backstroke and the screw-backcrawl regarding the legs. |
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It are mostly the little differences which do it. There are more variations which you can do with the legs :
Note that with all variations of the Screw backstroke the arms always the same. |
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